Mood:
happyNow Playing: Ne-Yo: Sexy Love
Topic: Health, Stress
Hello...welcome to my blog. This is my very FIRST entry at tripod/lycos :). Thankyou Tripod! Thankyou Lycos. Couldn't done this without your sponsorship :)
I'm creating this blog to document my journey to be get a firm & trim, healthy body. Yea..just like millions of other people out there - I am overweight....overworked..stressed out...and possibly underpaid *lol* I've turned 31 last June, and I vow to change my lifestyle. I want to be healthy, and to be healthy I need to lose weight. 10 years ago, I was a scrawny, underweight young woman, who studied hard (and party even harder). I weigh 44kg in 1998-while attending college. I was member of the tennis club, where I played almost evening evening, and every Saturday morning. I jogged almost everyday as well, climbing the challenging slope of Bukit Beruang in Malacca, where my uni is located. Basically I started putting on weight when I joined the workforce. Having a deskjob, working long hours, I can't remember when was the last time I hit a tennis ball! I was at my heaviest at the end of 2007, where I was a few grams short of hitting 75 on the scale & at 162 cm (approx 5'2), I was a size 16! My '08 resolution was to lose weight- build some muscle and have a firm & trim figure, by end of 2008.
Now, July 9, 2008, I've succeeded in losing 7kg, and I am 13kg over my ideal weight. I have done several changes - I started playing tennis every Saturday morning with an old college friend. I bought a mechanical bike, and cycle for 15-20 minutes while watching my favourite tv show. I tried to skip dinner as much as possible. I've become more conscious and do calorie counting, and avoid high calorie food, as much as possible.
In April 2008, I was introduced to this health product- B-FIT. I bought the Coffee and the Cleanse. I noticed that I sweat more while exercising since I am drinking the coffee-and I believe it is due to the fat burning effect! I also consume the Cleanse, and it regulate my bowel movement, as I've always suffer from constipation. The past 3 months, I noticed major improvement in my skin condition, even my hairstylist noticed it, and commented on it the other day! I'm off Proactive now! No more nasty zits...so I think the Cleanse really live up to the claim that it detoxify the body! I've no longer suffer from allergy i.e skin rashes!
You might think I am bias, since I am afterall a direct-selling agent for B FIT products. The thing is, I become a member because I believe in the products!, and not because I wanna make money out of it! I created the website for my friends, and family, and colleagues, and friends and family of these people that I know and who are using this products, who potentially would like to try this product.
Ok...will continue tomorrow. This is such a long entry.
Hugs, Helena
